Yoga by the SeaYoga by the Sea has been running since 2007 and instructor Bridget Kelly has twelve years of experience, a real love of yoga and a
passion for sharing this with others.
Classes are relaxed, affordable, accessible and open to all ages and levels of abilities.
The Rotunda,
245b Oriental Parade,
Wellington,
Bikram Yoga
Bikram Yoga is the original 'hot yoga'. A unique series of 26 hatha yoga postures and two breathing exercises practiced in a heated room.
You systematically move fresh, oxygenated blood to 100% of your body, restoring all systems to healthy working order in every 90 minute class. Proper weight,
muscle tone, vibrant good health and a sense of well being follows.
Level 2,
133-139 Tory Street,
Wellington,
Gaura YogaYou will not find another place quite like it in the world. Only here you can keep fit with great yoga, learn the ancient secrets of health, happiness and transcendal knowledge, practise a karme-free and stress-free lifestyle, experience blissful country retreats and taste mouthwatering vegan feasts.
1st Floor,
175 Vivian Street,
Wellington,
Hot Yoga250 Wakefield Street,
Wellington,
MyogaMyoga is a fusion of influences woven together, including traditional asanas, pranayama and mudras as well as meditation in motion, sound, laughter, core awareness and structural yoga therapy Myoga is focused on bringing yoga to the people, on making the practice accessible to the modern human being
and on developing ourselves individually yet within the web of community.
Pregnancy Yoga Series classes available.
Powa Centre,
Level 1, 1 Marion Street,
Wellington,
Te Aro Astanga YogaPassing on the teaching they received from their beloved Guru, Sri K Pattabhi Jois, your instructor's aim is to give every person who comes to them the knowledge and tools to enjoy and benefit from a yoga practise that belongs to them for life.
Left Bank,
Level 1,
Cuba Mall,
Wellington,
Yoga in Daily LifeWelcome to Yoga in Daily Life, a holistic system for body, mind and soul, based on the ancient teachings of yoga. Come and experience the peace and harmony that arise spontaneously through yoga postures, breathing exercises, relaxation techniques and meditation.
21 Jessie Street,
Wellington,
Yoga UnlimitedYou are invited to visit a historic Finnish sauna, unique in Wellington, offering a variety of yoga classes as well as a
range of therapeutic massage services. With over 40 years of experience in relaxation, Yoga Unlimited is among Wellington's best establishments to visit
for relieving the stresses of everyday life.
Tory Urban Retreat,
80 Tory Street,
Wellington,